Weigh In record (no journal entry) for 10 June 2020
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113.3 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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477 kcal
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Fat: 15.03g | Prot: 59.24g | Carb: 23.28g.
Breakfast: Кофе, Мясо Индейки (Вареное, Жареное). Lunch: Котлета Рыбная, Красные Помидоры, Мясо Индейки (Вареное, Жареное). Snacks/Other: Каша Пшенная на Молоке. more...
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losing 1.0 lb a week
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Sveta_anohina's weight history
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