|
60.3................ 🐌
|
147.9 lb
Lost so far: 18.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2020:
|
774 kcal
|
Fat: 33.60g | Prot: 36.94g | Carb: 84.20g.
Breakfast: Велком Бекон Венгерский, Черемушки Хлеб Зерновик. Lunch: Троекурово Котлеты Куриные по-Киевски, Макфа Вареные Макароны из Твердых Сортов Пшеницы. more...
|
losing 6.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ko4etova.asia's weight history
|