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Its a go
Journal
10 Aug 13
Its a go's Journal, 10 August 2013
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Weigh In record (no journal entry) for 10 August 2013
219.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 August 2013:
1752 kcal
Fat: 91.11g | Prot: 52.43g | Carb: 191.67g.
Breakfast:
Butter (Salted), Butter, Beef Sloppy Joe (No Bun), Lakeland Hamburger Bun.
Lunch:
Master Choice Baby Carrots, Hershey's Chocolate Syrup, Blue Bunny Mint Chocolate Chip Ice Cream.
Dinner:
White Potatoes (Flesh and Skin, Baked).
Snacks/Other:
Butter.
more...
2409 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
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