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Het sluipt er weer in!!
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182.8 lb
Lost so far: 42.1 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 June 2020:
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2681 kcal
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Fat: 138.66g | Prot: 112.77g | Carb: 103.64g.
Breakfast: Koffie (Oploskoffie), Douwe Egberts Koffie. Lunch: Koffie (Oploskoffie). Dinner: Griekse Salade, Mayonaise, Frieten, Spareribs. Snacks/Other: Whisky, Douwe Egberts Koffie, Bier. more...
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3847 kcal
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Activities & Exercise:
Massage - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Working - 11 hours and 45 minutes, Watching TV/Computer - 1 hour, Showering - 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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gaining 1.4 lb a week
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 Comments
Kom op! Dat doe je zelf. Opschrijven... je kan het!
10 Jun 20 by member: AviaMar
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