Weigh In record (no journal entry) for 12 February 2020
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182.8 lb
Lost so far: 53.1 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2020:
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1038 kcal
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Fat: 84.00g | Prot: 58.25g | Carb: 11.35g.
Lunch: K-Classic Heringsfilets in Tomaten-Creme. Dinner: Dulano Delikatess Edelsalami. more...
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gaining 1.9 lb a week
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DanySNet's weight history
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