Ram12Gar's Journal, 09 June 2020

Weigh In record (no journal entry) for 09 June 2020
339.0 lb Lost so far: 28.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2020:
1919 kcal Fat: 88.21g | Prot: 73.01g | Carb: 202.96g.   Breakfast: HEB Premium Thick Cut Bacon,  Scrambled Egg . Lunch: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage . Dinner: Coca-Cola Coca-Cola Classic (20 oz), Domino's Pizza 14" Hand Tossed Pepperoni & Sausage . more...
gaining 0.4 lb a week

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