Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
meepersjeepers
Journal
09 Jun 20
meepersjeepers's Journal, 09 June 2020
meepersjeepers's Profile
< Previous Entry
|
Next Entry >
Another tanning day hehe 😎🤣
146.2 lb
Lost so far:
33.8 lb
.
Still to go:
31.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2020:
1080 kcal
Fat: 40.83g | Prot: 46.35g | Carb: 113.71g.
Lunch:
White Claw Hard Seltzer, Fresh & Easy Chicken Caesar Salad Bowl.
Dinner:
Sriracha Sauce, Healthy Choice Power Bowls Basil Pesto Chicken.
Snacks/Other:
Pepperidge Farm Goldfish Mix-Up Adventures Xtra Cheesy Pizza, Newtons 100% Whole Grain Triple Berry, Lucerne 2% Reduced Fat Milk, Oreo Red Velvet, Lucerne Fat Free French Vanilla Coffee Creamer.
more...
1937 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
meepersjeepers's weight history
view complete history