Weigh In record (no journal entry) for 17 October 2010
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102.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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1260 kcal
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Fat: 40.01g | Prot: 53.64g | Carb: 179.08g.
Breakfast: Pumpkin Bread. Lunch: Butternut Winter Squash, Jelly (All Flavors), 98% Fat Free Turkey Breast, Rye Bread. Dinner: Reduced Fat American Cheese, Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Chocolate Chip Cookies (Soft Type), Original Kettle Corn Popcorn, Light Chocolate Raspberry Chip Ice Cream, Ice Cream Cups. more...
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gaining 7.0 lb a week
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