aries41390's Journal, 08 June 2020

334.0 lb Lost so far: 3.2 lb.    Still to go: 134.0 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 66.31g | Prot: 58.55g | Carb: 200.21g.   Breakfast: Great Value Raisins, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Lay's Barbecue Potato Chips, Nature's Own 100% Whole Wheat Sliced Bread,  Cheese, Bar-S Foods Deli Style Turkey Breast. Dinner: Marketside Spinach Dijon Salad,  Bananas. Snacks/Other: Baskin-Robbins Sugar Cone, Blue Bell Peaches & Homemade Vanilla Ice Cream, El Monterey Southwest Chicken Extra Crunchy Taquitos. more...

4406 kcal

Activities & Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...