Weigh In record (no journal entry) for 09 August 2013
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140.6 lb
Lost so far: 19.0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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592 kcal
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Fat: 12.80g | Prot: 16.40g | Carb: 103.20g.
Breakfast: Pop-Tarts Gone Nutty - Peanut Butter, Nonfat Caramel Macchiato (Venti). more...
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losing 4.2 lb a week
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Stittjl985's weight history
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