Weigh In record (no journal entry) for 08 June 2020
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132.1 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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833 kcal
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Fat: 63.44g | Prot: 40.20g | Carb: 27.12g.
Breakfast: Mantequilla, Lyncott Crema Batida, Beyond Raw MCT Oil, Svetia Stevia, Café. Lunch: Pepino (Pelado), Aguacate, Apio, Lechuga, Atún en Agua (Enlatado). Dinner: PAM Pam, Crema de Leche, Royal Polvo para Hornear, Philadelphia Queso Crema, Huevo, Mantequilla, Harina de Coco. more...
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losing 2.4 lb a week
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