Weigh In record (no journal entry) for 08 June 2020
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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677 kcal
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Fat: 55.94g | Prot: 23.58g | Carb: 17.77g.
Breakfast: Trader Joe's Gruyere Cheese, Kerrygold Salted Butter, Egg, Bob's Red Mill Organic High Fiber Coconut Flour. more...
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gaining 9.8 lb a week
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