30x30's Journal, 17 October 2010

I have been feeling so much better...better than ever on Atkins. I wonder if I had a food allergy or some sugar issue. I used to get shakey and feel sick throughout the day and now, few weeks of limiting carbs, and I feel G-R-E-A-T! This is definitely my way of life forever! I did go to Chuck E Cheese with my lil guy last night and had a few pieces of pizza...felt like crap afterward. Next time I will go ahead and spend that extra $7 for the salad :) Lesson learned.

Diet Calendar Entry for 17 October 2010:
1177 kcal Fat: 59.88g | Prot: 108.40g | Carb: 50.82g.   Breakfast: ketchup, Egg Beaters - Original. Dinner: mccormick taco seasoning, shredded cheese, Ground Beef Sirloin, spinach, Shredded Iceberg Lettuce, ketchup. Snacks/Other: atkins advantage cho, natural peanut butter. more...

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