Weigh In record (no journal entry) for 08 June 2020
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259.7 lb
Lost so far: 42.1 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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615 kcal
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Fat: 33.92g | Prot: 30.51g | Carb: 49.14g.
Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Couve Refogada, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Morangos, Itambé Iogurte Fit Frutas Vermelhas . more...
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losing 2.5 lb a week
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Gislaine Silva Lopes's weight history
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