Date started: 14 Oct 15

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 407.9 lb
07 Aug 23	418.9 lb	Reasonably Well
07 Feb 23	396.4 lb	Reasonably Well
22 Jan 23	401.2 lb	Reasonably Well
20 Jul 18	253.3 lb	100%
14 Jul 18	254.9 lb	100%
07 Jun 18	259.7 lb	Reasonably Well
30 May 18	261.2 lb	Reasonably Well
10 May 18	262.1 lb	Poorly
26 Apr 18	257.9 lb	100%
31 Mar 18	260.4 lb	100%
21 Mar 18	262.4 lb	Poorly
10 Mar 18	260.8 lb	100%
03 Mar 18	263.7 lb	100%
24 Feb 18	266.1 lb	100%
17 Feb 18	268.3 lb	Reasonably Well
10 Feb 18	270.1 lb	100%
02 Feb 18	272.5 lb	Reasonably Well
31 Aug 17	273.4 lb	Poorly
22 Aug 17	273.4 lb	100%
14 Aug 17	272.9 lb	Poorly
02 Aug 17	274.7 lb	100%
24 Jul 17	276.0 lb	100%
20 Jul 17	279.1 lb	100%
30 Jun 17	280.9 lb	100%
23 Jun 17	285.5 lb	100%
16 Jun 17	287.5 lb	100%
08 Jun 17	287.5 lb	100%
01 Jun 17	290.1 lb	Reasonably Well
13 May 17	290.8 lb	Reasonably Well
27 Apr 17	292.8 lb	100%
20 Apr 17	295.6 lb	100%
13 Apr 17	294.8 lb	Poorly
08 Mar 17	296.5 lb	Reasonably Well
01 Mar 17	300.7 lb	Reasonably Well
11 Feb 17	302.5 lb	Reasonably Well
01 Feb 17	303.8 lb	100%
24 Jan 17	304.5 lb	100%
18 Jan 17	308.2 lb	100%
10 Jan 17	310.0 lb	Reasonably Well
03 Jan 17	312.0 lb	Poorly
26 Dec 16	310.6 lb	100%
19 Dec 16	312.8 lb	100%
14 Dec 16	314.4 lb	100%
07 Dec 16	318.3 lb	Reasonably Well
01 Dec 16	320.3 lb	Poorly
24 Nov 16	322.1 lb	Reasonably Well
20 Nov 16	325.4 lb	Poorly
09 Nov 16	320.8 lb	Reasonably Well
07 Nov 16	324.1 lb	Reasonably Well
03 Nov 16	325.6 lb	Reasonably Well
26 Oct 16	325.6 lb	Reasonably Well
19 Oct 16	324.5 lb	Reasonably Well
12 Oct 16	326.9 lb	Reasonably Well
06 Oct 16	329.4 lb	Reasonably Well
27 Sep 16	332.9 lb	Reasonably Well
20 Sep 16	336.4 lb	Reasonably Well
15 Sep 16	337.3 lb	Reasonably Well
10 Sep 16	340.0 lb	Reasonably Well
04 Sep 16	341.3 lb	Reasonably Well
27 Aug 16	343.9 lb	Reasonably Well
20 Aug 16	347.9 lb	Reasonably Well
14 Aug 16	357.6 lb	Poorly
24 Jun 16	346.8 lb	Reasonably Well
17 Jun 16	347.4 lb	Reasonably Well
09 Jun 16	348.3 lb	Reasonably Well
05 Jun 16	351.2 lb	Reasonably Well
04 Jun 16	352.3 lb	Reasonably Well
31 May 16	354.9 lb	Reasonably Well
21 May 16	355.6 lb	Poorly
06 Feb 16	350.1 lb	Reasonably Well
21 Jan 16	356.0 lb	Poorly
06 Jan 16	355.4 lb	Reasonably Well
04 Jan 16	356.9 lb	Reasonably Well
19 Dec 15	357.6 lb	Reasonably Well
15 Dec 15	359.8 lb	Reasonably Well
14 Dec 15	362.0 lb	Reasonably Well
01 Dec 15	366.8 lb	Poorly
23 Nov 15	366.2 lb	Reasonably Well
16 Nov 15	369.3 lb	Reasonably Well
06 Nov 15	371.3 lb	Reasonably Well
29 Oct 15	375.4 lb	Reasonably Well
18 Oct 15	378.1 lb	Reasonably Well
16 Oct 15	382.3 lb	Reasonably Well
14 Oct 15	407.9 lb	Reasonably Well

Date started: 29 Jun 15

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 374.8 lb
29 Jun 15	374.8 lb	Not Applicable