Wendita's Journal, 07 October 2008

Weigh In record (no journal entry) for 07 October 2008
271.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 October 2008:
3939 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Exercise machine (moderate) - 5 minutes, Walking (moderate) - 3/mph - 45 minutes, Circuit Training - 15 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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