Deemaxie's Journal, 07 October 2008

195.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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210 kcal

Fat: 3.69g | Prot: 5.16g | Carb: 40.19g.   Breakfast: hot chocolate, Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). Dinner: Romaine Lettuce. more...

2337 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...