Weigh In record (no journal entry) for 17 October 2010
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128.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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1918 kcal
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Fat: 37.42g | Prot: 56.62g | Carb: 344.30g.
Breakfast: Candy Corn, Dannon Activia Cherry Yogurt, Organic Promise Cereal - Cinnamon Harvest. Lunch: Plain Dinner Rolls (with Low Fat 2% Milk) , Green Snap Beans, Spaghetti with Chicken Francese. Dinner: Baked Naturals Pretzel Thins, 073416030022. Snacks/Other: Pumpkin Bread. more...
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losing 2.8 lb a week
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