Weigh In record (no journal entry) for 08 June 2020
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225.8 lb
Lost so far: 58.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1313 kcal
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Fat: 52.65g | Prot: 70.80g | Carb: 135.08g.
Breakfast: Bombbar Батончик Мюсли Клубника, Сырная лепешка. Lunch: Макдоналдс Макфлури Сочный Ананас. Dinner: Bombbar Протеиновый Коктейль Крем-Брюле, Домик в деревне Молоко 3,5%. Snacks/Other: Маффины со смородиной, Банан. more...
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losing 1.0 lb a week
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