Weigh In record (no journal entry) for 08 June 2020
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117.1 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1052 kcal
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Fat: 39.51g | Prot: 29.41g | Carb: 148.23g.
Breakfast: Щедрые Хлебцы Ржаные, Кофе, Vegan Food Pasta De Coco, Salvado De Trigo 🌾 Con Arándano 🍒 Y Manzana 🍎, ВкусВилл Финики Сушеные, Ашан Арахис Сырой Очищенный, Банан, Грецкие Орехи, Copos De Avena. Lunch: Коломенское Лаваш Армянский Тонкий, Casa Mas Crema de Verduras, Carrefour Ensalada Gourmet, Danke Сыр Тильзитер. Snacks/Other: Апельсин. more...
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gaining 7.7 lb a week
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