Date started: 25 Mar 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 274.5 lb
06 Jan 20	212.5 lb	Reasonably Well
30 Dec 19	212.7 lb	Reasonably Well
29 Dec 19	212.7 lb	Reasonably Well
22 Dec 19	213.4 lb	Reasonably Well
12 Nov 19	218.0 lb	Reasonably Well
28 Oct 19	220.5 lb	Reasonably Well
27 Oct 19	220.5 lb	Reasonably Well
13 Oct 19	225.3 lb	Reasonably Well
06 Oct 19	226.0 lb	Reasonably Well
02 Oct 19	227.7 lb	Reasonably Well
22 Sep 19	228.0 lb	Reasonably Well
15 Sep 19	229.7 lb	Reasonably Well
08 Sep 19	232.1 lb	Reasonably Well
01 Sep 19	235.0 lb	Reasonably Well
26 Aug 19	238.3 lb	Reasonably Well
19 Aug 19	240.5 lb	Reasonably Well
10 Aug 19	239.6 lb	Reasonably Well
05 Aug 19	249.3 lb	Reasonably Well
27 Jul 19	253.8 lb	Reasonably Well
20 Jul 19	256.0 lb	Reasonably Well
11 Jul 19	255.3 lb	Reasonably Well
29 Jun 19	254.2 lb	Reasonably Well
22 Jun 19	253.3 lb	Reasonably Well
17 Jun 19	257.5 lb	Reasonably Well
16 Jun 19	257.7 lb	Reasonably Well
10 Jun 19	259.7 lb	Reasonably Well
09 Jun 19	262.4 lb	Reasonably Well
31 May 19	264.6 lb	Reasonably Well
15 May 19	266.8 lb	Reasonably Well
04 Jul 18	250.9 lb	Reasonably Well
03 Jul 18	250.9 lb	Reasonably Well
21 May 18	261.2 lb	Reasonably Well
14 May 18	262.6 lb	Reasonably Well
30 Apr 18	267.0 lb	Reasonably Well
29 Apr 18	267.0 lb	Reasonably Well
24 Apr 18	270.3 lb	Reasonably Well
22 Apr 18	273.2 lb	Reasonably Well
08 Apr 18	275.4 lb	Reasonably Well
01 Apr 18	275.1 lb	Reasonably Well
25 Mar 18	274.5 lb	Reasonably Well

Date started: 28 Jun 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 222.2 lb
19 Sep 16	233.7 lb	Reasonably Well
16 Sep 16	238.1 lb	Reasonably Well
10 Aug 16	231.5 lb	Reasonably Well
28 May 16	218.0 lb	Reasonably Well
19 May 16	222.4 lb	Reasonably Well
09 May 16	212.7 lb	Reasonably Well
28 Feb 16	203.3 lb	Reasonably Well
01 Feb 16	203.3 lb	Reasonably Well
24 Jan 16	204.1 lb	Reasonably Well
04 Jan 16	198.4 lb	Reasonably Well
27 Dec 15	197.1 lb	Reasonably Well
13 Dec 15	195.6 lb	Reasonably Well
29 Nov 15	198.2 lb	Reasonably Well
22 Nov 15	195.3 lb	Reasonably Well
15 Nov 15	194.4 lb	Reasonably Well
08 Nov 15	198.6 lb	Reasonably Well
26 Oct 15	196.0 lb	Reasonably Well
11 Oct 15	198.0 lb	Reasonably Well
05 Oct 15	198.4 lb	Reasonably Well
27 Sep 15	200.2 lb	Reasonably Well
20 Sep 15	202.4 lb	Reasonably Well
16 Sep 15	204.1 lb	Reasonably Well
30 Aug 15	202.8 lb	Reasonably Well
24 Aug 15	205.0 lb	Reasonably Well
23 Aug 15	205.0 lb	Reasonably Well
21 Aug 15	208.3 lb	Reasonably Well
15 Aug 15	209.7 lb	Reasonably Well
12 Aug 15	210.5 lb	Reasonably Well
11 Aug 15	208.1 lb	Reasonably Well
09 Aug 15	211.0 lb	Reasonably Well
03 Aug 15	212.7 lb	Reasonably Well
01 Aug 15	213.4 lb	Reasonably Well
26 Jul 15	215.6 lb	Reasonably Well
23 Jul 15	215.8 lb	Reasonably Well
20 Jul 15	216.5 lb	Reasonably Well
05 Jul 15	217.6 lb	Reasonably Well
29 Jun 15	221.6 lb	Reasonably Well
28 Jun 15	222.2 lb	Not Applicable