Weigh In record (no journal entry) for 08 June 2020
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229.7 lb
Lost so far: 24.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1661 kcal
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Fat: 46.94g | Prot: 66.07g | Carb: 243.95g.
Breakfast: Gelbe Paprika, Gekochtes Ei, Meisterland Schokomilch , Edeka Laugenknoten. Lunch: Hallo Pizza Pasta Bolognese. Snacks/Other: Kinder Delice, Delite Rahm-Spinat, Mars Mars Minis , KitKat Mini. more...
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losing 0.5 lb a week
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