luciacoelhoxx's Journal, 08 June 2020

Weigh In record (no journal entry) for 08 June 2020
178.6 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2020:
1554 kcal Fat: 66.67g | Prot: 48.46g | Carb: 192.41g.   Dinner: Portuguese Octopus Lagareiro, Brazilian Style Flan. Snacks/Other: Continente Leite Magro ,  Sugar, Salted Whipped Butter Stick, Continente Leite Magro , Sour Dough Bread, Twix Twix, Banana, Lay's Originais. more...
1686 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.5 lb a week

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