Weigh In record (no journal entry) for 08 June 2020
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129.9 lb
Lost so far: 2.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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219 kcal
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Fat: 4.42g | Prot: 5.53g | Carb: 42.62g.
Breakfast: Chia Seed, Madu, Quaker Instant Oatmeal. more...
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losing 0.3 lb a week
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