dnfsaa's Journal, 04 April 2020

Weigh In record (no journal entry) for 04 April 2020

132.3 lb Lost so far: 0 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2020:

512 kcal

Fat: 10.50g | Prot: 17.66g | Carb: 84.53g. Breakfast: Mie, Nasi Putih, Telur Goreng. more...

1840 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


	Submit a Comment You must sign in* to submit a comment*

dnfsaa's weight history