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HaveBlue
Journal
16 Oct 10
HaveBlue's Journal, 16 October 2010
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Weigh In record (no journal entry) for 16 October 2010
238.0 lb
Lost so far:
14.0 lb
.
Still to go:
3.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 October 2010:
1038 kcal
Fat: 44.41g | Prot: 33.82g | Carb: 127.00g.
Lunch:
Kroger Peanut Butter, Iron Kids Bread.
Dinner:
Fresh Express, Hoagie Roll, Roast beef.
Snacks/Other:
Toll House Chocolate Chip.
more...
5039 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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