Weigh In record (no journal entry) for 07 June 2020
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141.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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2083 kcal
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Fat: 58.26g | Prot: 136.60g | Carb: 256.52g.
Breakfast: Andechser Natur Bio Skyr Vanille, Erdbeeren, K-Classic Kalifornische Walnusskerne, K-Classic Putenbrust Natur, K-Classic Edelgemüse in Aspik, Aldi Rote Paprika, Hartgekochtes Ei, Harry Weißbrot . Lunch: Gala Äpfel, Chiquita Banane, DM Leinsamen Geschrotet , Milsani Laktosefreie Fettarme H-Milch, K-Bio Vollkorn-Dinkelflocken, Gut & Günstig Haferflocken. Dinner: Champignons Frisch, Gurke (Geschält), Balsamico, Karotten, K-Classic Rote Bete in Scheiben, Zucchini, Edeka Rucola, Olivenöl, Eichblattsalat, Lidl Hähnchen-Minutenschnitzel Knoblauch Pfeffer. Snacks/Other: Erdbeeren, Heidelbeeren, Aldi Speisequark Magerstufe, Küchenmeister Dinkelgrieß, Milsani Laktosefreie Fettarme H-Milch, Goldland Blütenhonig, Mövenpick Erdbeermarmelade, REWE Mediterranes Weißbrot, K-Classic Salzstangen. more...
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gaining 0.5 lb a week
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