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avefenix1977
Journal
07 Aug 13
avefenix1977's Journal, 07 August 2013
avefenix1977's Profile
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Creí que esta semana no bajaría de peso, ya que estoy segura de haberme pasado en la comidas y que disminuí el ejercicio
137.6 lb
Lost so far:
12.3 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2013:
1001 kcal
Fat: 44.40g | Prot: 35.70g | Carb: 135.80g.
Breakfast:
Leche (sin Grasa), Plátano, Kellogg's All-Bran Original.
Lunch:
El Cazo Flautas de Res.
Snacks/Other:
Tía Rosa Mini Doraditas, Lala Leche Entera.
more...
1539 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 45 minutes.
more...
losing 1.5 lb a week
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