Weigh In record (no journal entry) for 07 June 2020
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185.8 lb
Lost so far: 3.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1296 kcal
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Fat: 65.61g | Prot: 77.62g | Carb: 98.89g.
Breakfast: Coffee with Cream. Lunch: Vegetable Frittata. Dinner: Boiled Potato, Beef Steak, Tomatoes. more...
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losing 6.2 lb a week
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renamire's weight history
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