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Natali110464
Journal
06 Jun 20
Natali110464's Journal, 06 June 2020
Natali110464's Profile
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Weigh In record (no journal entry) for 06 June 2020
144.6 lb
Lost so far:
26.2 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2020:
1093 kcal
Fat: 39.70g | Prot: 57.51g | Carb: 129.06g.
Breakfast:
Parmalat Молоко 0,5%, Зеленая Точка Каша Пшенная на Молоке с Тыквой.
Lunch:
Суп с Лососем.
Dinner:
Московский Провансаль Соус Майонезный Легкий, Вареное Яйцо.
Snacks/Other:
Савушкин Продукт Творожный Чизкейк, Щедрые Хлебцы Тонкие Бородинские, Черешня, Минская Марка Плавленый Сыр, Dr. Korner Тонкие Хлебцы Хрустящие Кукурузно-Рисовые с Чиа и Льном, Йогурт Домашний.
more...
1653 kcal
Activities & Exercise:
Yard Work (gardening) - 6 hours, Apple Health - 18 hours.
more...
losing 2.1 lb a week
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