Weigh In record (no journal entry) for 06 June 2020
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1833 kcal
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Fat: 78.63g | Prot: 127.86g | Carb: 166.86g.
Breakfast: Organic Bio Tortitas de Arroz Integral con Quinoa, Semillas de Linaza, Espárragos, Curry en Polvo, Huevo, Aceite de Oliva, Queso Azul, Pimiento Rojo, Jitomate, Lechuga, Aceitunas Verdes, Aguacate, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Svetia Stevia, Curry en Polvo, World Table Cocoa, San Marcos Leche Entera, Queso Azul, Lyncott Queso de Cabra, Lyncott Queso Feta, Mister Gourmet Crema de Pistache, Salmón, Kikkoman Salsa De Soya, La Huerta Guarnición de Verduras. Dinner: Svetia Stevia, Queso Azul, Lyncott Queso de Cabra, Lyncott Queso Feta, Bimbo Vital, Curry en Polvo, World Table Cocoa, AdeS Leche de Soya sin Azúcar. more...
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losing 4.6 lb a week
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