Weigh In record (no journal entry) for 06 June 2020
|
213.2 lb
Lost so far: 11.2 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2020:
|
456 kcal
|
Fat: 13.06g | Prot: 13.78g | Carb: 71.02g.
Breakfast: GoMacro Macrobar Peanut Butter, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Snacks/Other: Sunkist Navel Orange. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dottee's weight history
|