J-187's Journal, 06 June 2020

Gymtime 💪✌️

Diet Calendar Entries for 06 June 2020:
3568 kcal Fat: 88.73g | Prot: 240.35g | Carb: 475.69g.   Breakfast: Meisterklasse Putenzwiebelmettwurst, Gervais Hütten Käse - Original 3,9% Fett, Rigoni Di Asiago Nocciolata, Roggenbrötchen, Dinkelbrötchen, All Seasons Schnittlauch, Devina Salatwürfel, Ei. Lunch: Power System High Protein Bar Cocos, Big Zone Bulletproof EAA, ESN Cluster Dextrin, Banane. Dinner: Ben & Jerry's Salted Caramel Brownie, Erdbeeren, Oryza Basmati Imperial, Maggi Würzpaste für Pikantes Chili, Gut & Günstig Sonnenmais, Davert Schwarze Bohnen, King's Crown Tomaten Fein Gehackt, Meine Metzgerei Rinderhackfleisch Fettreduziert. Snacks/Other: Sana Versand Maca Fit Black, Sana Versand Maca Fit Red, Mr. Brown Maca Pulver Bio, Myprotein Beta Alanin, Myprotein Creatine Monohydrate Creapure, Myprotein Glutamin, Supplement Union Omega 3 / 51%, Myprotein Vitamin D3, Alnatura Apfelessig Naturtrüb, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Alnatura Rote Bete Saft. more...
3857 kcal Activities & Exercise: Bike Machine (Cycling) - 10 minutes, Gym - 1 hour and 15 minutes, Showering - 15 minutes, Shopping - 1 hour and 15 minutes, Driving - 50 minutes, Sleeping - 8 hours and 8 minutes, Resting - 11 hours and 2 minutes, Cleaning - 35 minutes, Cooking - 30 minutes. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



J-187's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.