Weigh In record (no journal entry) for 06 June 2020
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161.2 lb
Lost so far: 21.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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282 kcal
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Fat: 1.04g | Prot: 28.44g | Carb: 39.32g.
Lunch: Uncle Ben's Riz Long Grain Tradition, L'étal du Volailler Escalope de Dinde. more...
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losing 0.8 lb a week
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