Weigh In record (no journal entry) for 06 June 2020
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166.0 lb
Lost so far: 16.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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514 kcal
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Fat: 7.10g | Prot: 10.54g | Carb: 99.32g.
Breakfast: Goldessa Balance Frischkäse, Marmelade, Wasa Mehrkorn Knäckebrot. more...
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losing 3.1 lb a week
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mel 1979's weight history
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