Weigh In record (no journal entry) for 06 June 2020
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155.4 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1624 kcal
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Fat: 52.39g | Prot: 74.76g | Carb: 218.28g.
Breakfast: Arla Protein Drink Schoko, Kaffee mit Milch. Lunch: Weight Watchers Hühnerfrikassee. Dinner: Cucina Mozzarella Minis, Tomaten, Rucola . Snacks/Other: Ben & Jerry's Half Baked, Wassermelone. more...
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gaining 29.3 lb a week
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