yanoyano2005's Journal, 05 June 2020

Weigh In record (no journal entry) for 05 June 2020

127.6 lb Lost so far: 5.3 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2020:

642 kcal

Fat: 26.95g | Prot: 9.79g | Carb: 95.42g. Lunch: Халва, Шоколадные Вафли. more...

1765 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 17.7 lb a week


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yanoyano2005's weight history