Smilesong's Journal, 06 August 2013

RESET IT, RESET IT, RESET IT!

I demand my body listen to me......I keep feeling this tremendous pull back to the 330's! My strategy has been to slow down and try and maintain the 10 pound milestones for a while to let my body get use to being there and reset itself. The flux is driving me nutz!

Diet Calendar Entry for 06 August 2013:
1106 kcal Fat: 35.14g | Prot: 67.24g | Carb: 145.32g.   Breakfast: Apples, Chobani Nonfat Blueberry Greek Yogurt, Cinnamon, Flaxseed Oil, Salmon Fish Oil, Strawberries. Lunch: Blueberries, Polly-O Part Skim Mozzarella String Cheese Sticks. more...

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Comments 
10lb milestones are great!!! You're doing great!!!  
06 Aug 13 by member: Rubie-sue

     
 

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