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Feeling good! Yesterday was hard for me with the diet but overral I'm happy and excited to keep this healthy lifestyle going!
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156.4 lb
Lost so far: 7.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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594 kcal
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Fat: 34.84g | Prot: 41.29g | Carb: 27.03g.
Breakfast: Silk Vanilla Soymilk, Scrambled Egg (Whole, Cooked) . Dinner: Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: TruNature Digestive Probiotic. more...
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losing 8.9 lb a week
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