Weigh In record (no journal entry) for 05 June 2020
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182.0 lb
Lost so far: 11.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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748 kcal
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Fat: 34.29g | Prot: 23.33g | Carb: 88.94g.
Breakfast: Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds), Banana, Cadbury's Dairy Milk Chocolate Bar. Lunch: Ruffles Original Potato Chips, Tuna Fish Salad. more...
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losing 1.4 lb a week
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lba756's weight history
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