Date started: 26 May 21

Date	Weight	How closely followed?	Goal: 267.6 lb Start: 307.3 lb
22 Feb 24	292.3 lb	Reasonably Well
21 Feb 24	292.8 lb	Reasonably Well
20 Feb 24	295.0 lb	Reasonably Well
14 Feb 24	295.0 lb	Reasonably Well
10 Feb 24	296.1 lb	Reasonably Well
04 Feb 24	296.3 lb	Reasonably Well
23 Jan 24	296.1 lb	Reasonably Well
19 Jan 24	297.4 lb	Reasonably Well
14 Jan 24	302.9 lb	Reasonably Well
13 Jan 24	301.4 lb	Reasonably Well
11 Jan 24	303.6 lb	Reasonably Well
07 Jan 24	307.3 lb	Reasonably Well
31 Aug 23	303.8 lb	Reasonably Well
26 Aug 23	305.6 lb	Reasonably Well
07 Aug 23	307.5 lb	Reasonably Well
21 Jun 23	304.0 lb	Reasonably Well
18 Jun 23	305.3 lb	Reasonably Well
22 Apr 23	299.2 lb	Reasonably Well
06 Apr 23	296.3 lb	Reasonably Well
04 Apr 23	297.4 lb	Reasonably Well
03 Apr 23	297.4 lb	Reasonably Well
01 Apr 23	300.0 lb	Reasonably Well
28 Mar 23	300.3 lb	Reasonably Well
26 Mar 23	298.5 lb	Reasonably Well
24 Mar 23	298.9 lb	Reasonably Well
18 Mar 23	301.4 lb	Reasonably Well
16 Mar 23	302.7 lb	Reasonably Well
11 Mar 23	302.9 lb	Reasonably Well
12 Feb 23	305.8 lb	Reasonably Well
24 Jan 23	305.3 lb	Reasonably Well
22 Jan 23	308.4 lb	Reasonably Well
27 Nov 22	298.9 lb	Reasonably Well
30 Oct 22	298.1 lb	Reasonably Well
26 Oct 22	299.4 lb	Reasonably Well
20 Oct 22	300.5 lb	Reasonably Well
11 Apr 22	304.2 lb	Reasonably Well
21 Nov 21	293.4 lb	Reasonably Well
20 Nov 21	294.3 lb	Reasonably Well
14 Nov 21	293.2 lb	Reasonably Well
04 Nov 21	290.6 lb	Reasonably Well
02 Nov 21	291.9 lb	Reasonably Well
23 Aug 21	291.2 lb	Reasonably Well
07 Aug 21	289.9 lb	Reasonably Well
30 Jun 21	285.9 lb	Reasonably Well
21 Jun 21	290.6 lb	Reasonably Well
26 May 21	307.3 lb	Reasonably Well

Date started: 01 Apr 18

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 284.8 lb
06 May 21	284.4 lb	Reasonably Well
03 May 21	283.5 lb	Reasonably Well
26 Apr 21	283.5 lb	Reasonably Well
17 Apr 21	284.0 lb	Reasonably Well
11 Apr 21	283.5 lb	Reasonably Well
31 Mar 21	285.1 lb	Reasonably Well
29 Mar 21	285.9 lb	Reasonably Well
21 Mar 21	283.5 lb	Reasonably Well
14 Mar 21	284.4 lb	Reasonably Well
13 Mar 21	285.7 lb	Reasonably Well
08 Mar 21	289.2 lb	Reasonably Well
16 Jan 21	277.3 lb	Reasonably Well
20 Nov 20	268.7 lb	Reasonably Well
19 Nov 20	270.1 lb	Reasonably Well
16 Nov 20	273.8 lb	Reasonably Well
13 Nov 20	270.7 lb	Reasonably Well
04 Nov 20	263.0 lb	Reasonably Well
01 Nov 20	264.6 lb	Reasonably Well
21 Oct 20	262.8 lb	Reasonably Well
20 Oct 20	264.8 lb	Reasonably Well
17 Oct 20	265.9 lb	Reasonably Well
10 Oct 20	264.1 lb	Reasonably Well
08 Oct 20	266.5 lb	Reasonably Well
07 Oct 20	267.2 lb	Reasonably Well
25 Sep 20	267.4 lb	Reasonably Well
23 Sep 20	268.7 lb	Reasonably Well
13 Sep 20	267.0 lb	Reasonably Well
10 Sep 20	269.6 lb	Reasonably Well
07 Sep 20	273.4 lb	Reasonably Well
05 Sep 20	266.8 lb	Reasonably Well
03 Sep 20	268.7 lb	Reasonably Well
30 Aug 20	268.7 lb	Reasonably Well
24 Aug 20	266.8 lb	Reasonably Well
23 Aug 20	268.3 lb	Reasonably Well
17 Aug 20	268.7 lb	Reasonably Well
16 Aug 20	269.8 lb	Reasonably Well
15 Aug 20	274.0 lb	Reasonably Well
10 Aug 20	270.9 lb	Reasonably Well
09 Aug 20	271.2 lb	Reasonably Well
08 Aug 20	272.1 lb	Reasonably Well
07 Aug 20	273.6 lb	Reasonably Well
04 Aug 20	277.1 lb	Reasonably Well
01 Aug 20	271.4 lb	Reasonably Well
26 Jul 20	273.4 lb	Reasonably Well
25 Jul 20	273.8 lb	Reasonably Well
23 Jul 20	277.3 lb	Reasonably Well
22 Jul 20	278.0 lb	Reasonably Well
19 Jul 20	277.1 lb	Reasonably Well
18 Jul 20	278.7 lb	Reasonably Well
14 Jul 20	279.3 lb	Reasonably Well
13 Jul 20	279.3 lb	Reasonably Well
12 Jul 20	280.4 lb	Reasonably Well
11 Jul 20	280.9 lb	Reasonably Well
10 Jul 20	282.6 lb	Reasonably Well
09 Jul 20	283.3 lb	Reasonably Well
07 Jul 20	283.7 lb	Reasonably Well
06 Jul 20	282.9 lb	Reasonably Well
03 Jul 20	282.2 lb	Reasonably Well
02 Jul 20	284.0 lb	Reasonably Well
01 Jul 20	286.2 lb	Reasonably Well
30 Jun 20	286.6 lb	Reasonably Well
27 Jun 20	282.2 lb	Reasonably Well
26 Jun 20	283.3 lb	Reasonably Well
20 Jun 20	283.5 lb	Reasonably Well
17 Jun 20	284.0 lb	Reasonably Well
15 Jun 20	285.5 lb	Reasonably Well
14 Jun 20	286.2 lb	Reasonably Well
13 Jun 20	286.6 lb	Reasonably Well
12 Jun 20	287.3 lb	Reasonably Well
09 Jun 20	287.5 lb	Reasonably Well
08 Jun 20	287.7 lb	Reasonably Well
07 Jun 20	288.6 lb	Reasonably Well
06 Jun 20	290.8 lb	Reasonably Well
22 Jan 20	284.6 lb	Reasonably Well
07 Jan 20	283.7 lb	Reasonably Well
24 Nov 19	283.7 lb	Reasonably Well
31 Oct 19	279.3 lb	Reasonably Well
27 Oct 19	284.6 lb	Reasonably Well
21 Oct 19	278.2 lb	Reasonably Well
12 Oct 19	280.0 lb	Reasonably Well
09 Oct 19	284.8 lb	Reasonably Well
08 Oct 19	282.6 lb	Reasonably Well
29 Jul 19	276.9 lb	Reasonably Well
28 Jul 19	279.8 lb	Reasonably Well
27 Jul 19	278.0 lb	Reasonably Well
21 Jul 19	274.5 lb	Reasonably Well
20 Jul 19	277.6 lb	Reasonably Well
17 Jul 19	279.1 lb	Reasonably Well
16 Jul 19	281.1 lb	Reasonably Well
11 Jul 19	281.8 lb	Reasonably Well
08 Jul 19	280.9 lb	Reasonably Well
07 Jul 19	281.5 lb	Reasonably Well
06 Jul 19	283.7 lb	Reasonably Well
04 Jul 19	284.4 lb	Reasonably Well
02 Jul 19	285.1 lb	Reasonably Well
27 Jun 19	285.9 lb	Reasonably Well
25 Jun 19	286.2 lb	Reasonably Well
18 Jun 19	287.3 lb	Reasonably Well
01 Apr 19	278.4 lb	Reasonably Well
31 Mar 19	278.4 lb	Reasonably Well
24 Mar 19	278.9 lb	Reasonably Well
17 Mar 19	280.9 lb	Reasonably Well
15 Mar 19	283.7 lb	Reasonably Well
09 Mar 19	285.9 lb	Reasonably Well
04 Mar 19	287.0 lb	Reasonably Well
27 Jan 19	284.6 lb	Reasonably Well
23 Oct 18	274.0 lb	Reasonably Well
01 Oct 18	275.4 lb	Reasonably Well
02 Sep 18	272.5 lb	Reasonably Well
30 Aug 18	272.5 lb	Reasonably Well
21 Aug 18	268.3 lb	Reasonably Well
13 Aug 18	266.3 lb	Reasonably Well
05 Aug 18	267.4 lb	Reasonably Well
29 Jul 18	265.7 lb	Reasonably Well
27 Jul 18	266.3 lb	Reasonably Well
24 Jul 18	265.9 lb	Reasonably Well
23 Jul 18	268.3 lb	Reasonably Well
14 Jul 18	267.6 lb	Reasonably Well
12 Jul 18	269.6 lb	Reasonably Well
10 Jul 18	270.7 lb	Reasonably Well
05 Jul 18	270.3 lb	Reasonably Well
03 Jul 18	269.6 lb	Reasonably Well
29 Jun 18	272.3 lb	Reasonably Well
27 Jun 18	274.5 lb	Reasonably Well
24 Jun 18	279.1 lb	Reasonably Well
04 Jun 18	280.6 lb	Reasonably Well
27 May 18	276.7 lb	Reasonably Well
20 May 18	275.6 lb	Reasonably Well
13 May 18	270.9 lb	Reasonably Well
06 May 18	268.5 lb	Reasonably Well
29 Apr 18	269.4 lb	Reasonably Well
22 Apr 18	274.3 lb	Reasonably Well
21 Apr 18	275.4 lb	Reasonably Well
20 Apr 18	274.3 lb	Reasonably Well
19 Apr 18	274.7 lb	Reasonably Well
18 Apr 18	276.0 lb	Reasonably Well
17 Apr 18	276.9 lb	Reasonably Well
16 Apr 18	276.5 lb	Reasonably Well
15 Apr 18	273.8 lb	Reasonably Well
14 Apr 18	275.4 lb	Reasonably Well
13 Apr 18	275.6 lb	Reasonably Well
12 Apr 18	278.0 lb	Reasonably Well
11 Apr 18	278.2 lb	Reasonably Well
10 Apr 18	279.5 lb	Reasonably Well
09 Apr 18	278.2 lb	Reasonably Well
08 Apr 18	277.3 lb	Reasonably Well
07 Apr 18	278.7 lb	Reasonably Well
06 Apr 18	280.4 lb	Reasonably Well
04 Apr 18	280.6 lb	Reasonably Well
03 Apr 18	281.5 lb	Reasonably Well
02 Apr 18	284.4 lb	Reasonably Well
01 Apr 18	284.8 lb	Reasonably Well