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Boleskine
Journal
06 Aug 13
Boleskine's Journal, 06 August 2013
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Weigh In record (no journal entry) for 06 August 2013
257.6 lb
Lost so far:
0 lb
.
Still to go:
52.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2013:
1543 kcal
Fat: 51.07g | Prot: 83.11g | Carb: 185.02g.
Breakfast:
Thomas' Bagel Thins - Everything, Coffee-Mate Fat Free Vanilla Caramel Liquid Coffee Creamer, Granulated Sugar, Coffee, Philadelphia 1/3 Less Fat Cream Cheese.
Lunch:
Wasa Sesame Crispbread, Kickin Chicken Noodle Vegetable Soup.
Dinner:
I Can't Believe It's Not Butter! Light Vegetable Oil Spread, White Bread, Crock Pot Roast w/ Veggies.
more...
2846 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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