Weigh In record (no journal entry) for 05 June 2020
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143.1 lb
Lost so far: 38.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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2144 kcal
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Fat: 89.85g | Prot: 75.55g | Carb: 254.21g.
Breakfast: Gekochtes Ei, Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, Gut & Günstig Hänchenbrustfilet, Edeka H-Milch Laktosefrei 1,5%, Nesquik Kakaopulver, Erdbeeren mit Zucker, Landfein Pudding mit Sahne. Lunch: Langnese Flutschfinger (73g), Rührei, Gelatelli Mini-Mandel. Dinner: Gelatelli Mini-Mandel, Mister Choc Bellona Haselnuss, Dr. Oetker Pizza Tradizionale Pancetta Delicata. Snacks/Other: Volvic Tee Pfirsich , Haribo Saftgoldbären. more...
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gaining 2.1 lb a week
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