Weigh In record (no journal entry) for 05 June 2020
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147.9 lb
Lost so far: 19.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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2041 kcal
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Fat: 99.07g | Prot: 99.92g | Carb: 574.39g.
Breakfast: Leerdammer Leger, Ja! Geflügel-Mortadella, Harry Körner Balance Toastbrötchen (56g), Milch 1,5%, Kaffee. Lunch: Kaffee, Ja! H-Vollmilch 3,5%, Arla Skyr Erdbeere. Dinner: TiP Paprikalyoner, Harry Körner Balance Toastbrötchen (56g), Bahlsen Ohne Gleichen Baileys, Kerrygold Extra Ungesalzen, Reinert Bärchen-Streich, Sesambrötchen. Snacks/Other: Merci Petits Kaffee Sahne. more...
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steady weight
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