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enough for my lunch. nasinya masih 1,5 sdm nasi :)))
Diet Calendar Entries for 05 June 2020:
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777 kcal
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Fat: 16.87g | Prot: 30.91g | Carb: 127.35g.
Breakfast: Soy Milk (Calcium Fortified) , Water , Oranges , Tempeh (Cooked) , White Rice. Lunch: White Rice, Vegetable Soup (Home Recipe). Dinner: Raw Vegetable, White Rice. Snacks/Other: Pear, Pizza Cheese, Tea Unsweetened. more...
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1571 kcal
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Activities & Exercise:
Sleeping - 8 hours, Fitness Training (Workout) - 23 minutes, Yoga (Hot) - 15 minutes, Resting - 15 hours and 22 minutes. more...
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 Comments
05 Jun 20 by member: chichi67
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3-4 sendok makan biasa mba ?
05 Jun 20 by member: hanifamjthd
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Iyaa.
Kl males nimbang pke sendok , kl nimbang 80-100gram aja.
05 Jun 20 by member: chichi67
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Itu konsisten ya mba ? Akan aku coba deh biar lebih terkontrol. Terimakasih💕
05 Jun 20 by member: hanifamjthd
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Iyaa bole d coba.
Jangan d hilangkan.
Tp d kurangi 😉😉
06 Jun 20 by member: chichi67
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06 Jun 20 by member: hanifamjthd
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