Weigh In record (no journal entry) for 04 June 2020
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192.7 lb
Lost so far: 44.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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985 kcal
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Fat: 26.97g | Prot: 27.49g | Carb: 173.03g.
Breakfast: Ciboulette, Oignons, Kraft Philadelphia Nature, Radis, Pain Multigrain, Carrefour Pur Jus Orange sans Pulpe. Lunch: Vandemoortele Vinaigrette Light Fines Herbes, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Soupe de Légumes. Snacks/Other: Tic Tac Duo de Pommes, Fraises, Olives Vertes, Cerises Douces. more...
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losing 1.5 lb a week
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