Weigh In record (no journal entry) for 05 June 2020
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144.0 lb
Lost so far: 7.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1080 kcal
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Fat: 29.75g | Prot: 40.17g | Carb: 180.04g.
Breakfast: Суп Овощной, Домик в деревне Кефир 1%, Банан. more...
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losing 3.1 lb a week
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t-markina's weight history
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