Weigh In record (no journal entry) for 05 June 2020
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123.2 lb
Lost so far: 65.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1336 kcal
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Fat: 74.64g | Prot: 77.27g | Carb: 89.09g.
Breakfast: REWE Beste Wahl Braune Champignons, Champignons, Avocado, Schwarze Oliven, Edeka Feta, Gekochtes Ei. Lunch: Knorr Hähnchenpfanne Provence, Basmati-Reis (Gekocht). Dinner: Rührei. Snacks/Other: Duplo Duplo, Duc De Coeur Blätterteigtaschen. more...
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losing 1.5 lb a week
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