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maradey
Journal
04 Jun 20
maradey's Journal, 04 June 2020
maradey's Profile
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Weigh In record (no journal entry) for 04 June 2020
239.4 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2020:
1782 kcal
Fat: 58.65g | Prot: 78.18g | Carb: 232.88g.
Breakfast:
Tortillas de Harina, Tortilla de Maíz, Frijoles Cocidos, Huevo Revuelto, Jamón de Pavo.
Lunch:
Sushi Empanizado, Yakimeshi, Bebida de Arroz Mexicano (Horchata).
more...
2657 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 0.1 lb a week
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