Weigh In record (no journal entry) for 04 June 2020
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112.0 lb
Lost so far: 15.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1352 kcal
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Fat: 51.48g | Prot: 39.19g | Carb: 182.38g.
Breakfast: LU Déjeuner REM, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Andros Compote Pomme Poire, Jambon, Tomates Cerises. Dinner: Baguette, Carottes Cuites, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Lardons Nature, Petits Pois, Navet Cuit, Crème Fraîche Épaisse. Snacks/Other: Nutella Nutella, Gaufre. more...
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128 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 18 minutes, Apple Health - 23 hours and 42 minutes. more...
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losing 3.1 lb a week
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